Help with Sleeping

  • R.P., Controller

    “I wanted you to know how much BST has helped me. After completing just one session I felt calmer and less stressed. Since completing 12 sessions I am able to get quality sleep, feel relaxed, and able to focus throughout the day. My sleep patterns have gone from waking up four or five times a night to one or none. There is a calmness that I feel throughout the day and the tension in my neck and shoulders have significantly decreased. I am able to complete many more tasks in a day due to being focused and organized. It has only been a week since my last session and I continue to see improvements everyday.”

  • C.M., 62

    Help with Sleep“I’m sleeping so well every night now, for me to do that is amazing as I’ve had years and years of disturbed sleep. I used to have restless legs, and now they don’t bother me in the night. I’m so very grateful.”

  • SGT. D.F., U.S. Army 10th MTN. Div. Purple Heart Recipient

    "After Brainwave Optimization I am now sleeping better than I ever have, and I am happy to say that my irritability / anger has decreased significantly. The anxiety I previously experienced is now in my control, meaning that I understand my own frustrations and can take effective measures to resolve issues, minimizing stress and anxiety. The best part of the technology is that I never had to mention a thing about my combat experiences as this is not a "talk" solution. I am truly thankful to BST for all the relief this Brainwave Optimization has brought to me and my family."

  • N.W., Marketer

    Before Brainwave Optimization, sleep was such a rough spot in my day. I would dread the thought of going to bed, knowing that I would be lying awake for hours. Going to work every morning on only 2-3 hours of sleep was slowly, but surely running me straight into the ground. My focus was gone, I became moody and irritable, and I began taking my frustration and exhaustion out on the ones I loved. I was unable to get any kind of sleep without the help of prescription drugs and had tried everything! I truly felt helpless. That is, until I found Brainwave Optimization. After only two sessions…I had slept the entire night without waking once! I woke up refreshed and excited to continue on my journey of healing! It was so great! I strongly urge anyone struggling with the same sleepless problem I had to use Brainwave Optimization. IT WORKS!

  • L. C. Female, 50 years old

    I would like to take this opportunity to thank Jeff Horton, a Master Level II
    Trainer with The Ideal Mind.
    I am a 50 yr old woman who has suffered from and has been taking medications for depression, anxiety, insomnia and
    obsessive-compulsive disorder for most of my adult life.
    I noticed a dramatic difference after my first 2 Brain Training sessions with Jeff. I felt a sense of calm and peace that I
    hadn’t ever remembered feeling in my life. I slept so well and remembered dreams that night after the 2 sessions and
    continue to do so now.
    By the 10th Brain Training session I was able to get off all sleeping, OCD and anxiety
    medications. I am only taking100mg of my prescribed anti-depressant down from 300mg
    that I had been taking for years.
    It has now been over 6 months since my Brain Training sessions and I am still off my medications, sleeping great,
    continue to feel a deep sense of inner peace and harmony.
    I feel so blessed to have experienced Brain Training with Jeff from The Ideal Mind.

MEDITATION - STRESS - RELAX

Your brain under stress wants to relax. Stress decreases with meditation and relaxation. Balanced brainwaves can eliminate stress. Deep meditation helps you to relax and eliminate stress. Brainwave optimization is more than just meditation exercise. It truly changes your brain patterns, leading to a balanced brain.