Your brain under stress wants to relax. Stress decreases with meditation and relaxation. Balanced brainwaves can eliminate stress. Deep meditation helps you to relax and eliminate stress. Brainwave optimization is more than just meditation exercise. It truly changes your brain patterns, leading to a balanced brain.
Many of us suffer from some measure of brain energy imbalance. When this is the case, a difficult period in our lives can exacerbate the imbalance, with unpleasant consequences. In either our behaviors or our physical or spiritual realities. It isn’t possible for any of us to go through life without experiencing a measure of trauma. Whether in the form of the death of a loved one, a physical injury, being in or witnessing a car accident, or experiencing the pain of the end of a relationship, we all endure a measure of trauma.
The trauma will fall into one of two categories: a trauma of infringement or a trauma of abandonment. In an act of self-preservation, the brain responds to the threat. Abandonment causes parasympathetic dominance – a freeze response. Infringement results in sympathetic dominance – a fight or flight response.
